- We usually START these dance practice sessions with the waltz rhythm, since it's "step on every beat" structure should make it easier for the guys who are new to dancing.
- Almost all these basic patterns use 6 counts (beats) of music. Most use 6 steps, except the Hesitations use only 2 steps.
- There are links to VIDEOS below (mostly Youtube), of people demonstrating these patterns.
A. List of Patterns:
- 6 counts, fwd on 1, back on 4.
- See chart at bottom for more detail about COUNTING the steps.)
- The "basic" step (almost every dance has a "basic" step).
- Man: L Fwd-side-close ; R Back-side-close (6 steps, 1-2-3-4-5-6)
- Same 6 counts as box, but rotates to Left (CCW, toward L shoulders) .
- Rotate as much or little as comfortable; most rotation occurs on counts 2 & 4.
- Usually turn Left 1/8 turn to 1/4 turn on each 3 counts.
- Man steps Fwd on 4, back on 1; almost like Left Box, but turns R instead of
- L, R behind, L recover; then R, L behind, R recover
- Traveling CCW around outside of floor (aka "Line of Dance").
- Like box, but go forward on 4 instead of back.
- Man: L Fwd-side-close ; R Fwd-side-close (6 steps) .
- 6 counts of music, but only 2 steps
- M steps L on 1, side-draw-touch on 2 & 3
- M steps R on 4, side-draw-touch on 5 & 6
- M lifts L hand on 4, W walks hula-hoop sized circle for 5-6, &1-2-3 until she returns back to M.
- M follows W. The man "follows" the woman onto the circular 'track' (instead of waiting to "pick her up").
- M follows W, but going backward. The man "follows" the lady onto the circular 'track' (instead of waiting to "pick her up"), but this time walks BACKWARD on the track.
B. Box Step
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Comments: The basic "box" footwork is not that difficult. For a new male dancer, the challenge is getting your feet "synched-up" with the music, . . . . . plus leading your partner at the same time . . . . . plus planning your "next move", . . . . . plus maneuvering around other couples.
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We plan to start with the waltz "box" . . . usually the first pattern taught.
Note we're doing "American Style" waltz, not "International Style".
Following below are links to related VIDEOS that demonstrate the first 7 patterns.
C. **VIDEO** Links:
0. Short "Mish-Mash" Overview Videos
- (added 1/14/2018) The following link opens a Google Drive folder, containing 5 short videos.
https://drive.google.com/open?id=14EnGJ4eXB-WzWC2l9LV8QknUc1HCiyxl
The first video shows Phonix ballroom instructor Mona Brandt reviewing some ballroom patterns. The 2nd video shows Rita and I doing an "amateur review" of the pattern where the guy follows the lady on the underarm turn.
~~~~~The last 3 videos are round dance instructors. Note that some of the round dance patterns (box, balance, hesitation) are same as ballroom, but some of the others are not so commonly seen in ballroom.
1. Box Step - No Turns
- Note that waltz boxes are normally danced WITH a turning motion.
- Box steps WITHOUT turning are usually used either for (a) beginner practice, or (b) in round dance. ("Round dance" is essentially choreographed ballroom dance, using a "cuer" to tell dancers what to do next).
- American Style Waltz, Left Box (No Turn) (0:17) BallroomDancers.com
- This short 17-second long video demonstrates the 6-step box, done to 6 beats of music.
- Note: They count 1-2-3; 1-2-3; we may use 1-2-3; 4-5-6.
- Learn to Waltz (Youtube, moshunpics, Joe Baker)
- This 5-1/2 min. video demonstrates the 6-step box, done to 6 beats of music. (We use the AUDIO from this video, in our class practices.
- At about 3:05, he starts to demonstrate the left-turning box.
- Please watch closely the first 3 minutes; watch her stepping on taped "box" on floor.
- Note man's footwork is SAME as lady's for box; they are just 3 steps out-of-sync.
- The remainder of the video is more advanced; you can skip this for now.
- Learn The Waltz Basic | Box Step (by Dance University/Andy Thompson)
- Learn A Wedding Dance Online - Learn to Waltz (Youtube, DancerPassion)
- Don't pay too much attention to the first part; we won't try that stuff.
- Start watching a little closely at about 1:30 "The Waltz,, Lesson1, Box Step" where she talks about "dance frame", up to about 3:30.
- Then watch more closely at 3:30 - 4:15 where they demonstrate the man's footwork.
- Note on Count "2", the man's foot (ideally) goes sort of "around the perimeter" of the box, not straight across diagonal.
- The remainder of the video demonstrates the woman's footwork and than as a couple -- watching this part is optional.
- At about 5:10, she starts to demonstrate the left-turning box.
- Waltz Dance Lesson Man's Part Virginia Beach (counts 1-6) (Brett Long)
- This instructor counts '1-2-3, 4-5-6' instead of '1-2-3; 1-2-3', which is the way Jim way taught and which he prefers.
These videos contain more or less the same information as the first four videos, But sometimes hearing DIFFERENT instructors explain the SAME thing, often helps.
- Video 1I: Box step for beginners (Mary Pinizzotto) She shows the box step used in rhumba, foxtrot, and then waltz.
- Video 1J: How to Dance the Waltz : Basic Waltz Step With a Partner (Expert Village)
- Video 1K: Learntodance.com Waltz Basic For Man (Anderson Moore)
- Video 1L: How to Waltz - Basic Pattern - MonkeySee ((MonkeySee, Terry Dean)
- Video 1M: Waltz Lesson 4, Counting the Music, Prepare Beat 6 (counts 1-6) (Brett Long) The counting is helpful, but the "lowering" part may be somewhat confusing.
- Video 1N: How to Dance the Waltz : Basic Waltz Step With a Partner (Expert Village) The first part describing the "dance frame" is good. But BEWARE: The man is starting forward on his R foot instead of his L foot; this is "International Style"; opposite all the other videos. (When we do this, it's a "right box").
2. Box Step - Left Turning
- American Style Waltz, Left Box (Quarter Turns) (0:17) BallroomDancers.com-- (same page as above, click 2nd thumb on right side of page)
- This short 17-second long video demonstrates the 6-step box, with a 1/4 turn.
- Beginner Waltz - Reverse Turn Ballroom Dance Lesson (aka Left Box, by Andy Wong)
- From 1:45 to 3:30, he makes some good comments about how the man "leads" the lady.
3. Right Turning Box (aka Reverse Box or Back Box in round dance)
Right Turning Box: R foot Fwd on 4, L foot back on 1. Is almost a "mirror image" of the Left Box, but turns R instead of L.
VIDEO 3A:
- American Style Waltz, Right Box (Quarter Turns) (0:17) BallroomDancers.com-- (same page as above, click 1st thumb and then 2nd thumb on right side of page)
- The 2nd short 17-second long video, demonstrates the 6-step box, with a 1/4 turn to the right.
- Waltz Reverse and Natural turns (7:21) Anderson Moore
- Note in this video, the left-turning box is called "reverse turn" and the right-turning box is called "natural turn". (He starts the right-turning box demo about 1:30.)
VIDEO 3C:
- Waltz - Right Box Turn - Virtual Ballroom Lessons (4:18) By Virtual Dance Lessons.
- Note in this video, the instructor combines the left-turning box and the right-turning box into a little routine.
- L, R behind, L recover; then R, L behind, R recover
- Waltz Balance (by Snowbirds)
- Waltz Balance (by Steve & Lori Harris, at Venture Out, Mesa Az)
- You can view this by clicking the video "Thumbnail #1" in this Picasa album: https://picasaweb.google.com/ballroomdances.net/MmDance2#5964545061373984082 ) They do the box first, then the Balance step.
VIDEO 4C:
- REFERENCE - watch first 90 seconds of NC2-Step Basic Concepts.mov (by Michael Kiehm), shows how similar the footwork for Night Club 2-Step is to the waltz balance, but with DIFFERENT S-Q-Q timing.
5. Progressive Box & Forward Changes (progressive, travels down the floor)
VIDEO 5A:
- Progressive Forward Changes (0:29) BallroomDancers.com
- (click 3rd thumb on right side of page)
- Note on counts 2 and 5, instead of stepping 90 degrees to the right like a normal box, they are stepping diagonal down Line of Dance.
- Basic Waltz - jamesandjoannadotcom (4:21) James and Joanna
- Country Waltz Progressive Basic (1:17) Brett Long
- Don't let this one CONFUSE you, it's a bit different because it's COUNTRY, not ballroom.
- But note that the country version looks fairly SIMILAR to the ballroom version, except basically they step straight AHEAD on counts 2 and 5, instead of stepping to the side.
- Note the same offset between bodies as ballroom, and you can see the man's foot going between the woman's feet on counts 2 and 5 (similar to ballroom).
6. Hesitations (aka Side Draw Touches in round dance)
VIDEO 6A:
- Beginner Waltz - The Hesitation Ballroom Dance Lesson (4:14) Andy Wong
- Hesitations - side to side, & then fwd and back
7. Six-Count Underarm Turn (aka Interrupted Box in round dance)
VIDEO 7A:
- 6-Count Underarm Turn (0:30) BallroomDancers.com
- This 30 second video demonstrates it.
- Man raises L hand on "2nd one" to lead W.
- Woman walks on "hula hoop" size circle. Man continues basic footwork.
- Do not "rush it". If W not around by 6th count, no problem. Just "pick her up" whenever she gets there.
- Waltz Under Arm Turn.wmv (7:00) Anderson Moore
- Note: This instructors and the one in the next video, go into a lot of (good) DETAIL about step size and position to "pick up" the lady after the turn; A simple-minded description would be, "Man raises his Left hand on Count 4, woman walks a hula-hoop size circle for 6 counts, man "picks her up" whenever she arrives".
- Dance Vision Anyone Can Dance Waltz (5:10) Dance Vision
8. Six-Count Underarm Turns, Ver 2
- M follows W. The man "follows" the woman onto the circular 'track' (instead of waiting to "pick her up").
- You can view a 'homemade"video by Rita and Jim showing this pattern:
https://drive.google.com/open?id=1CNtg-D0TXB7aKmFMTJgcygaMuC4FkAlj
(link fixed 1/14/2018)
9. Six-Count Underarm Turns, Ver 3 (no video found yet)
D. Some Advanced Waltz Videos (just to IMPRESS you)
Ballroom:
- Basic Waltz Demo (Music) by Mirko & Alessia (1:33)
- (search Youtube for "ballroom showcase waltz" to find more similar videos)
- UCWDC Chad and Shelley's Showcase Waltz @ Peach State (2:43)
- (search Youtube for "country showcase waltz" to find more similar videos
E. Counting Chart for Waltz
You can download the PDF version of this chart from this directory: track2.com/mmDance